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Poor mans capers & dolmas: lacto-fermented nasturtium seeds & leaves

October 6, 2016

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January 21, 2017

 I was beginning to feel the onset of a sickness yesterday and to ward it off I decided to make Caldo de Pollo soup.  I was first introduced to this soup when I was managing the Lents International Farmers Market in Portland, OR.  Through out the year at the market we...

January 16, 2017

Last week I took on my first client!  I am formulating a meal plan based on their specific dietary needs and then cooking and packaging it all up for them for the upcoming work week.  While it is not feasible to cook for everyone, I offer meal planning as a service.  I...

October 20, 2016

Hydrosols are typically a by-product of essential oil production.  But if you (like me) do not own a still (wah!), you can still make hydrosols at home!  I call them smelly water, but Mountain Rose gives a much more elegant, in-depth explanation:

Hydrosols, also kn...